

- Enhanced mindfulness and presence leading to richer, more meaningful experiences;
- Stress reduction by disconnecting from the constant interruption of work emails and app notifications;
- Improved relationships by devoting full attention and gaining closer connections to your loved ones;
- Better sleep by reducing your exposure to blue (screen) light especially at night, which can interfere with circadian rhythms and melatonin production;
- Increased awareness and appreciation of your surroundings, especially gaining benefits from the proven benefits of immersion in nature like “forest bathing;”
- Boosted self-esteem when you’re freed from inescapable comparisons to others on social media;
- Boosted creativity with more time and mental space for reflection and creative thinking;
- Development of new skills and hobbies and enhanced in-person communication skills as people are more likely to try new activities when mobile phones are taken out of the equation;
- Increased productivity after your digital fasting vacation as a result of your refreshing, rejuvenating break; and even
- Better memories of your holiday as you were present and actively engaged with your experiences, not simply recording them or living through your phone.
Start your trip to
Let us help you plan your trip
Featured Experiences
Bookings Open for Princess Cruises’ 2024-2025 West Coast Sailings: California, Mexico, Hawaii
Los Angeles’ “Hometown” cruise line has four ships sailin... more
Princess Cruises Adds Historic America Cruisetour Ahead of 250th Anniversary of America
Experience America’s roots on a 14-Night east coast land ... more
Avalon Uncorks Bordeaux River Cruise Itineraries
Avalon Waterways’ newest cruises ‘tap’ into three trends:... more
Missed the Last Eclipse? Cunard Fleet Offering Prime Viewing for 2026 Eclipse
Three ships in the Cunard fleet of British luxury ‘Queens... more
Tauck Launching First-Ever Tours to Colombia, Family Tours to Japan
Two rising stars in travel destinations are getting the T... more
Seabourn Unveils New 2025-26 Cruises Exploring Japan, Caribbean and More
The ultra-luxury cruise line has announced new sailings i... more
Popular Posts
- 8 Facts About the Panama Canal
- 10 Amazing Facts about the Tasmanian Devil
- Top 10 Reasons to Travel to Croatia
- Lie Flat Beds in Economy Class? This Airline Says, "Yes, You Can!"
- See the World's Tallest Indoor Waterfall at this New Airport
- Fact or Fiction? 3 Things You Need to Know About 'Dracula's Castle'